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How to Avoid Repeated 7-Day Blocks on Instagram

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How to Avoid Repeated 7-Day Blocks on Instagram

How to Avoid Repeated 7-Day Blocks on Instagram

Download My Free Automation Checklist

=== TOOLS & RESOURCES MENTIONED IN THE VIDEO ===

Sharing Tools

Su Social

MP Social 

2 Captcha

Death By Captcha

The Social Proxy 

Shadow PC 

Doctor Jarvee

Paypal Donations 

 Donate via Cash App - $joncoates89


Hey, what’s up, everybody? Jonathan here. In today’s discussion, I’m diving into an issue that has frustrated a lot of Instagram users — those pesky 7-day blocks.

If you’ve ever been hit with one, you know the pain. 

But don’t worry, I’ve got some personal experience and insights to help you avoid getting blocked repeatedly.

What is an Instagram 7-Day Block? 


So, what exactly is a 7-day block? Instagram imposes these action blocks when they suspect spammy behavior. 

This can happen if you follow too many accounts, send too many messages, or perform other activities too quickly. While some blocks last a few hours or days, a 7-day block can really slow down your engagement efforts.

From my experience, and after reading through user comments on forums like MP Social, it seems there isn’t one clear cause. 

Some users report getting blocked after manually following 200 people in one go, while others say they’re blocked even with fewer actions. 

It’s tricky, and Instagram isn’t exactly transparent about the rules.

Why Does Instagram Block Accounts? 


Based on my research and personal experience, there are several factors that could lead to a 7-day block. Here’s what I’ve learned:



1. Aggressive Actions: If you’re following, liking, or commenting too much, Instagram’s algorithm might flag your account as spam.

 
2. New Accounts: Freshly created accounts are more vulnerable to blocks. It’s like Instagram is extra cautious with new profiles.

 
3. IP or Device Issues: Using the same IP address or device for multiple accounts can trigger a block. One forum user even suggested switching devices or proxies to avoid this.

 
4. Automation Tools: If you’re using automation software to manage your Instagram, that could be another red flag. However, quality 4G proxies might reduce the risk.

How to Avoid 7-Day Blocks 


Now that you know why Instagram blocks happen, let’s talk about how to avoid them.



1. Limit Actions

 
One of the easiest ways to avoid a block is to slow down your actions. 

Instead of following 100 accounts in a day, break it down into smaller chunks. 

You could start with 10 follows on day one and gradually increase from there.

2. Use 4G Proxies

 
If you manage multiple accounts or use automation tools, invest in high-quality 4G proxies. 

As I’ve seen in various threads, many users swear by this approach to avoid blocks. Proxies help mask your IP and reduce the likelihood of being flagged.

3. Change Devices

 
If you’re consistently getting blocked on one device, it might be time for a change. Some users have found success by switching devices or resetting their device IDs.

4. Take Breaks

Another important tip is to let your accounts rest. If you get blocked, don’t rush back into action. Let your account chill for a while before trying again. This gives Instagram a chance to reset its monitoring of your activity.

5. Analyze Your Behavior

Finally, the key to avoiding blocks is consistent testing. 

As with any social media platform, algorithms change. 

Keep testing your strategies, adjust your actions, and use data to figure out what works best for your account.

Conclusion

Getting blocked on Instagram can be frustrating, but by slowing down your actions, using proxies, and testing different strategies, you can significantly reduce the chance of a 7-day block.

Remember, Instagram’s algorithm is always changing, so stay patient and keep experimenting.

If you found this helpful, be sure to check out my social media and marketing automation checklist below! 

It’s a free resource to help you improve your engagement while staying within Instagram’s guidelines. And don’t forget to subscribe for more tips on how to grow your traffic and boost sales.

Download My Free Automation Checklist

=== TOOLS & RESOURCES MENTIONED IN THE VIDEO ===

Sharing Tools

Su Social

MP Social 

2 Captcha

Death By Captcha

The Social Proxy 

Shadow PC 

Doctor Jarvee

Paypal Donations 

 Donate via Cash App - $joncoates89

Drowning in social media and marketing tasks? Feeling the pressure to constantly be "on," but struggling to keep up with engagement?

 Look no further than "The Ultimate Social Media & Marketing Automation Checklist: Free Up Your Time & Boost Engagement!"

This comprehensive guide empowers you to reclaim your time and skyrocket engagement with a powerful three-pronged approach

Become a Scheduling Superhero: Say goodbye to the stress of last-minute social media posts and scrambling to meet deadlines. Our checklist equips you with a proven system for strategically planning and scheduling your content across all your social media platforms. Imagine pre-planning captivating posts for weeks in advance, ensuring a consistent and engaging online presence. This not only saves you precious time but also allows you to capitalize on peak posting hours for maximum reach.
Automate the Mundane, Unleash Your Creativity: Stop wasting valuable energy on repetitive tasks! Our checklist outlines powerful automation tools that can handle everything from responding to comments and messages to managing social media contests. This frees you up to focus on the big picture - developing creative social media campaigns and engaging with your audience on a deeper level. Imagine the possibilities when you're not bogged down by the day-to-day grind!
Metrics Made Easy: Analyze, Adapt, & Amplify: The true magic lies in understanding what resonates with your audience. Our checklist provides a roadmap for leveraging powerful analytics tools to measure the effectiveness of your social media campaigns. Gain valuable insights into post performance, audience demographics, and engagement metrics. Use this data to refine your strategy, tailor your content, and amplify the elements that drive the most engagement. This data-driven approach ensures you're constantly optimizing your campaigns for the best possible results.


"The Ultimate Social Media & Marketing Automation Checklist" is your key to unlocking a world of free time, effortless scheduling, and skyrocketing engagement. Let AI do the heavy lifting while you unleash your creativity and build a thriving online community.

Get Started Now - https://jonathancoates.net/automation-checklist/

Additional Resources:

1. How to get high quality targeted visitors to your offer using Udimi Solo Ads

2. How I made a quick $127.28 doillars on Clickbank - Affiliate Marketing Case Study

3. An Intro to Affiliate Marketing


Jonathan Coates
Jonathan Coates

I hope you enjoyed this post. I share new weekly articles and training here on the blog that is specifically designed to help you grow your business, convert more sales, and generate more leads so that you can live the lifestyle you love with a thriving business. Please share any content ideas that you would like me to create for you!


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